Self Help

How often have you become irritated or angry, given yourself up, started to argue or debate, teach or explain, or withdrew when someone was treating you badly - ordering you around, judging you, blaming you, or dumping their complaints or negativity on you How often have you behaved in any of these protective, controlling ways when someone is unknowingly interrupting you when you are trying to focus on something or get something done

As more and more people are feeling the stress of the recession, it can be more important than ever to take care of your mental health These tips can help you keep the recession blues at bay

Is spirituality outlandish Imagine that you are a materialist—that you believe only those “things” that you can see, touch, hear, taste, and feel

"Whether you believe you can or you believe you can't, you're right either way" Henry Ford In 1954, Roger Banister was the first man to run the one mile run in less than 4 minutes Until then, for thousands of years, it was widely accepted by doctors and scientists that breaking this 4-minute barrier is impossible

"Dost thou love life Then do not squander time, for that is the stuff life is made of" Benjamin Franklin "Never put off 'till tomorrow, that which you can do today" We all know this wise admonition by Benjamin Franklin

Dealing with phobias can be troubling These little fears can cause big reactions, leading to extreme anxiety, panic attacks and total avoidance of particular people, places, things and activities

Will power is the capacity to do what we know we must do, but we don’t feel like doing When you use your will to achieve anything in life, you are exercising your will power

The Best Part of You is Your Heart – Jesus Genius is found in the Heart - Jesus America lost her heart as we lost the connection to our hearts As a collective society, we have become mental beings relying on our mental mind to lead us

Desiring change in your life or setting goals is easier by far to making change happen or achieving goals you have set This process requires determination, appropriate attitude as well as a few tools you may find handy in getting the job done

Why do some women seem to almost gleefully tear down other females when they are not around I have personally witnessed this phenomenon many times & I have become aware that it happens with so many women